This is a traditional recipe for Oriental style stir-fried calamari.


10 oz. squid or cuttlefish

Marinate (a)
1 Tbsp. wine
1/2 tsp. corn starch
1/2 Tbsp. minced garlic
1/2 Tbsp. minced ginger root
1-1/2 cup sliced mixed vegetables

Stir Fry Sauce (b)
1/3 tsp. salt
1/3 tsp. sugar
dash of pepper
sesame oil
1 Tbsp. wine
1/2 Tbsp. corn starch
1/4 cup chicken stock or water


1. Cut squid or cuttlefish into pieces and marinate in ingredients(a) for a short time.

2. heat 2 Tablespoons oil in wok. Place the cut calamari into wok and stir-fry until it curls. Remove squid.

3. Use remaining oil to stir-fry garlic and ginger root until fragrant. Add vegetables and stir-fry briefly.

4. Mix ingredients (b) and calamari and return to wok. Cover wok and cook until steamy. Stir-fry to mix well.

5. Remove and serve.

Servings: 2
Prep Time: 15 minutes
Cook Time: 10 minutes


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