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Fillets of Sole (Chinese)
Submitted by daybreak
03/18/2007
03/18/2007
| A Chinese flounder or sole recipe
Servings: 2 | |
| Ingredients: 1. Cut the fish fillets into strips and season with salt and pepper. Mix (a) and add the fillets, making sure they are all well coated; leave to stand for a few minutes. Steam the jujubes for 5 minutes. 2. Drain excess marinade from fish. Chop jujube finely. Place a little of the chopped jujube on each fish strip, roll up firmly, dip in the stiffly beaten egg whites, and then coat with cornflour. 3. Heat the oil in the Royal Chinese Wok and deep-fry the rolls a few at a time until golden brown. They can also be shallow-fried. Serve hot. found at http://www.fresh-seafood.net/ |
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| Instructions: 10 oz fillets of sole or flounder 7 oz jujubes 2 egg whites 1/2 cup cornflour oil for deep-frying (a) 1-1/2 Tablespoons rice wine generous pinch freshly ground pepper pinch of salt |
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