Recipes
| Fresh Seafood's Recipe Collection-158 recipes. | |||||||||||||||||||||
| Browse by Category | |||||||||||||||||||||
|  |  | |||||||||||||||||||
It's Free and only takes a minute.
Browse All
Halibut with Italian Vegetables
Submitted by daybreak
09/20/2008
09/20/2008
| Halibut steaks with vegetables, herbs and wine
Servings: 4 | |
| Ingredients: (4) 6- to 7-ounce halibut fillets All purpose flour 4 tablespoons olive oil, divided 2 large shallots, chopped 1/4 teaspoon dried crushed red pepper 4 plum tomatoes, seeded, chopped 1/2 cup chopped pitted Kalamata olives 1/2 cup chopped fresh basil, divided 1 tablespoon drained capers 1/3 cup bottled clam juice 1/4 cup dry white wine found at http://www.fresh-seafood.net/ |
|
| Instructions: Sprinkle fish with salt and pepper. Coat with flour. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add fish and sauté until lightly browned and just opaque in center, about 4 minutes per side. Transfer fish to platter. Heat remaining 2 tablespoons oil in same skillet. Add shallots and crushed red pepper; sauté 1 minute. Mix in tomatoes, olives, 1/4 cup basil, and capers. Add clam juice and wine. Boil until sauce thickens slightly, about 4 minutes. Mix in 1/4 cup basil. Season sauce with salt and pepper. Spoon sauce over fish. |
|
See how the experts cook their seafood with great Food Network programming on Dish Network Satellite TV.