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Florida Mullet – a Healthy and Economical Choice

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Published: January 19, 2011
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Eating fish elevated in omega-3 essential fatty acids may be related to a reduced risk of stroke. New information suggests it’s not merely how much fish you take in that matters, but exactly how it’s prepared.
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Published: September 28, 2010
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North American nutrition researchers involved with institutions like the US National Institutes of Health, the Universities of Michigan and Illinois, Cornell University in New York and Canada’s Sherbrooke University all believe people should be eating more seafood to derive the benefits of its excellent nutrients, particularly fish oil.
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Published: June 14, 2010
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Australian Governments have been urged to boost seafood consumption to improve public health.
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Published: December 24, 2009
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Do you have a family member who has been diagnosed with Attention Deficit Disorder with Hyperactivity? If so, some studies have indicated that a daily dose of Omega 3 fatty acids may be worth investigating as a possible treatment.
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Published: November 13, 2009
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The American Heart Association, American Medical Association, American Diabetes Association and the U. S. Department of Agriculture recommend eating fish at least two times a week.
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Published: June 21, 2009
Updated: June 21, 2009
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Fish oil is an important source of Omega 3 fatty acids.
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Published: April 9, 2009
Updated: April 9, 2009
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Information on the health benefits of Eatiing fish and seafood.
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Published: October 25, 2008
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Consider Florida mullet as a healthy and inexpensive meal choice.
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Published: September 15, 2008
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A seafood industry spokesman advises doctors to provide more information to mothers-to-be about the benefits of eating seafood for their baby's development.
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Published: August 7, 2008
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Eat fish or other seafood at least twice a week for optimum health.
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